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Or rather, you will be. And that Mom is a GREAT Mom. Your hospital bag has been packed for months. Your freezer is full of frozen meals. You have the list of support people ‘on call’ for the big day. Your partner knows the fastest way to the hospital. Your family is PREPARED. So what is your plan for when baby comes home? What is your plan for when that inevitable sleep deprivation settles in? Gonna wing it? That doesn’t sound like you! What does sound like YOU is learning about newborn sleep ahead of time. There is no need to reach that sleep deprivation panic—you have a plan! See? You’re nailing this parenting thing already! Go you! https://www.ebsleep.com/ask-me-anything daily 0.75 2024-03-20 https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1608488698343-P5JQX1VYACJ9VNQBHWZG/BBF61ABD-BE70-4FC6-B165-E5828AA0A196_1_201_a.jpg https://www.ebsleep.com/privacy-policy daily 0.75 2021-01-14 https://www.ebsleep.com/additional-support daily 0.75 2023-11-01 https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1608579421962-RPPUUZLVNRRGGN6TMB2Q/Askmeanything.jpg Additional Support - Ask Me Anything Call Need a sleep solution? Need it NOW? Ask Me Anything Coaching Calls are designed to give your family an ON THE SPOT assessment of your current situation as well strategic solutions to help you get over the bump in your sleep journey. https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1608579464622-QINL25I6QP3Y0GP83KLC/Copy+of+Copy+of+Copy+of+Untitled+Design-2.jpg Additional Support - Sleep Log Coach Review. Track your child's sleep for 5-7 days on a Joint Sleep Log. Your sleep coach will evaluate timing or any other observations happening during this time You will receive an email with strategic tips or changes deemed appropriate after your log review at the end of the week. https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1608580260690-3V0RP10COKL5KPHPQQYA/Copy+of+Untitled+Design-2.jpg Additional Support - Partial Packages. Maybe you need a plan but do not feel you need coaching support. Maybe you need coaching support on the daily but already have a plan. We have options available to support the level of support YOUR family desires and can find success with! * Note: Coach Liz will help you figure out if these smaller levels of support are adequate to reach your sleep goals during your Initial Discovery Call. https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1608579495684-NA6MOSUUN3GZCQMIZ5VR/Copy+of+Copy+of+Copy+of+Untitled+Design.jpg Additional Support - The Distance Bundle. Did we just become best friends? YUP! Retainer packages available to families who would like access to EXPERT SLEEP COACHING for the long haul. Your child’s sleep will change as he or she grows-- and you will inevitably have questions to go along with these new developments! Get access to EXPERT SLEEP COACHING for an extended period of time! Packages available in 3, 6 and 12 month time frames. *Pricing based off of your level of desired support. https://www.ebsleep.com/meet-elizabeth daily 0.75 2026-02-02 https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610473696676-23POII63MQWLFEK7KOGW/Copy+of+Copy+of+Copy+of+Untitled+Design+%284%29.png Meet Elizabeth - Meet Elizabeth Certified Sleep Consultant || Mom of 2 || Wife || Founder of EB Sleep Consulting https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610653032916-D8GCOEEP68MUQE3R2QKA/liz+signature.png Meet Elizabeth https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610421187121-ULY1I942A9NFE60BIHOD/1.png Meet Elizabeth - Elizabeth, Greg, Violet & George The Bine Family https://www.ebsleep.com/sleep-philosophy daily 0.75 2021-08-19 https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610651176875-EBMALPPTWUE5343M7YN6/Copy+of+Copy+of+Copy+of+Untitled+Design+%285%29.png Sleep Philosophy - Sleep is natural, but it is not always instinctual for babies or parents. In fact, it can be downright confusing and overwhelming for the whole family. But here is what I want you to know: A good foundation of sleep lays the groundwork for a thriving family. As parents, we aren’t expected to have it all figured out right away—but with education and support we can build a family that flourishes not falters. Let sleep be the cornerstone to your family’s growth. — Elizabeth https://www.ebsleep.com/success-stories-1 daily 0.75 2021-01-12 https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610492104041-8H8VGO0KQCAZSVUCJ53X/5.jpg Success Stories “I have had the privilege of working with hundreds of parents and children throughout the United States, Canada and across the world. I am so thankful to be a part of their journey toward more sleep and touched by the lovely reviews shared by the families I work with." https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610472805047-ZZWRA9AONJ9HCH96OH7H/Copy+of+Copy+of+Copy+of+Untitled+Design+%282%29.png Success Stories - the wilkins family. Elizabeth has given me my evenings back! What do I mean by this? It means that I no longer have to rock my daughter to sleep, hold her for an hour, and then spend 20 minutes putting her down and picking her back up as she screamed her head off. Once my child was (finally!) asleep she would wake up in the middle of the night and then not fall back asleep unless it was with me sleeping on her floor. I’m off the floor and back in my bed! The babe is in her crib all night and sleeps the entire night! Liz listened to all of my child’s weight gain issues and reflux issues and then created a unique plan just for her! She built up my confidence and let me know that if I needed her she’d be right there ready to talk me through the tough times! Great news, there aren’t many tough times with Liz’s sleep plan! Liz knows what she’s doing, her humor and wit will keep you sane, her sleep plan will give you your nights back and a nice couple of breaks from the wee one during the day! I’m so grateful for what she did for our family! https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610473612698-W2V6OM9V1F24DXG6EYI2/Copy+of+Copy+of+Copy+of+Untitled+Design+%283%29.png Success Stories - the traver family. Liz is the absolute best!! Our son is a stubborn 9mo. old who used nursing to fall asleep and therefore I was waking up many times throughout the night to nurse my little stinker back to sleep. Now we are down to 1 nursing session within the 4-5 a.m. hour and Liz has given us the tools to cut that session out when we are ready! She provided so much support and I always felt she'd be there when we needed her! I was so excited to share our successes and comfortable enough to share our "failures" with her. She really became a friend of our family and I am sad our training is over just because I enjoyed talking with her!! HIGHLY recommend - our little Tatum is so happy now in the mornings and during the day - and Mommy and Daddy are too!!! https://www.ebsleep.com/get-in-touch daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610472344089-IKJ786LXMMFLY4H622J6/Copy+of+Copy+of+Copy+of+Untitled+Design+%281%29.png Get In Touch - contact me. Elizabeth Bine Certified Sleep Consultant || Owner || Mom || elizabethbinesleepconsultant@gmail.com (770) 250-5650 Peachtree City, Georgia Instagram https://www.ebsleep.com/the-toddler-and-beyond-bundle daily 0.75 2024-03-20 https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610720448799-XFBNZA6DOVDMJM5WJKHG/3.jpg The Toddler + Bundle - the toddler + bundle. 18 Months+ Ain’t no one as busy as a toddler. They can get more done in 3 minutes than an adult can all morning. And there is so much going on in their little worlds -{#developmentalmilestonecity}. Not to mention things like: Dropping naps, moving to a big kid bed, potty training, bedroom sharing, independence seeking, little sibling welcoming and the Oh so exciting: Boundary Pushing. Parenting a toddler takes effort and energy. You have to be at the top of your game. Let your first step in your game plan be a good night’s rest—so you can be the best parent to your sweet little wildling and they can be the best version of themselves. https://www.ebsleep.com/the-baby-bundle daily 0.75 2024-03-20 https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610720398007-RXUE3RMZ3LZGG09ICMI5/2.jpg The Baby Bundle - the baby bundle. 3 - 18 Months Does your baby’s sleep have you more confused than a chameleon in a bag of skittles? Maybe what use to work isn’t working any more. Maybe it never has. Here is the SECRET: it doesn’t have to be that way. It’s ok to be tired of being tired. Take a deep breath and dream big with me here: What could your day be like with a full night’s rest? What new developments could your baby tackle if she was well rested? https://www.ebsleep.com/prenatal-newborn-purchase-now daily 0.75 2020-10-31 https://www.ebsleep.com/infant-baby-purchase-now daily 0.75 2020-10-31 https://www.ebsleep.com/toddler-child-purchase-now daily 0.75 2020-10-31 https://www.ebsleep.com/home daily 1.0 2026-03-06 https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610648558130-LC7RFKJ1H0FXJ3EKC9OC/Copy+of+Untitled+Design.png Home - I know you may be struggling— and I know how hard that can be. You are in the right place. We can work on this together. https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610648599360-JUVTKNCTRQTTUXZ1GOVJ/2.png Home - Do you want to know how to find sleep filled nights for your family without having to Cry It Out? We can create a plan that not only works but aligns with your values as a parent. I offer a Parent Present Approach to supporting your child toward a better night’s sleep. https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610720134952-78WWZMJVPEW5B2VBHMQW/1.jpg Home https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610720157640-6YERR1FS7VMJT8SV4C0H/2.jpg Home https://images.squarespace-cdn.com/content/v1/5f2afdef70337f13c90abc89/1610720192481-LQG0Y6LZAYJX8HRWRQUY/3.jpg Home https://www.ebsleep.com/thank-you-for-booking daily 0.75 2021-02-08